윗몸일으키기 200개 도전 – 02
¶ published 윗몸일으키기 200개 도전 – 02 on Sunday, March 29th, 2009 at 9:50 pm. It's been categorized as daily life and tagged with 운동, 윗몸일으키기
팔굽혀 펴기와 마찬가지로 WEEK 3 Day 1 코스를 재도전!
WEEK 3 Day 1 Result
1 set : 21/21
2 set : 27/27
3 set : 21/21
4 set : 21/21
5 set : 30/30
Total : 110
죽을 둥 살 둥 해서 겨우 성공했듬.
근데 아직 연습이 더 필요하다고 생각되는게…하면 힘이 후달려서 상체가 잘 안들려-_-;
끝내고 스콰트 30개 달려달려~!!! 죽는줄 알았다능;
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